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Table 3 Participants’ characteristics

From: Multimodal training protocols on unstable rather than stable surfaces better improve dynamic balance ability in older adults

 

Subjects

Age (yrs)

Height (m)

Mass (kg)

ST

20 (M = 6)

74.30 ± 1.12

1.64 ± 0.02

70.63 ± 2.86

UNST

19 (M = 9)

69.74 ± 0.86

1.65 ± 0.02

70.87 ± 3.26

CTRL

18 (M = 8)

72.44 ± 1.36

1.66 ± 0.03

67.14 ± 2.70

  1. Data are presented as mean and standard error of the mean (SE)
  2. ST stable group training over stable surfaces, UNST unstable group training over unstable surfaces, CTRL control group, no training, M male
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European Review of Aging and Physical Activity

ISSN: 1861-6909

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