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Table 5 T0 to T2 differences in percentage (Δ%) of the outcome parameters together with the correspondent effect size values (Cohen’s d)

From: Multimodal training protocols on unstable rather than stable surfaces better improve dynamic balance ability in older adults

 

ST

UNST

CTRL

Δ% (T2-T0)

Cohen’s d

Δ% (T2-T0)

Cohen’s d

Δ% (T2-T0)

Cohen’s d

Unit Path (cm·s-1)

-2.16

0.19

-14.28

0.44

-4.46

0.25

Area95 (cm2)

-29.64

0.41

-52.82

0.58

-35.96

0.54

First Peak (cm)

0.73

0.06

-7.37

0.72

3.12

0.24

ΔCoPMax (cm)

-12.48

0.68

-21.21

1.10

-6.29

0.31

PPV (cm)

-19.10

1.06

-25.75

1.21

-14.84

0.68

Strength (%BM)

22.29

0.98

17.27

0.69

0.46

0.02

TUG (s)

-4.99

0.53

-5.78

0.54

-4.31

0.24

10-m (s)

-2.02

0.20

-1.39

0.17

-0.24

0.01