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Table 2 Baseline characteristics of the study participants (n = 17)

From: The work Lifestyle-integrated Functional Exercise program for preventing functional decline in employees aged 55 years and older: development and initial evaluation

Variable

n = 17

Age, years

59 ± 4 (55–68)

Women, number

10 (59%)

BMI, kg/m2

26 ± 4 (21–36)

60CST, number of repetitions

43 ± 11 (30–63)

CBM (0–96), total score

81 ± 12 (52–99)

Sedentary behaviour, min/day

620 ± 87 (427–773)

PA time, min/day

108 ± 25 (74–173)

Steps, numbers of steps/day

9262 ± 2568 (6095–16038)

  1. The data are presented as the mean ± SD (range) or n (%). BMI Body Mass Index, CBM Community Balance and Mobility Scale, 60CST 60sec Chair Stand Test