Table 3 Responses on intervention participant experience (n = 25)
Questionnaire Items | Score |
|---|---|
I enjoyed the program. | 3.60 (0.50) |
The instructor conducted the program in an engaging manner. | 3.60 (0.50) |
The instructor is knowledgeable and able answers my questions. | 3.64 (0.49) |
I am able to follow the exercises. | 3.68 (0.48) |
The intensity of the exercise was manageable | 3.64 (0.49) |
The instructor gives me to ability to perform the exercises on my own. | 3.52 (0.51) |
The program was relevant and useful to my activities of daily living. | 3.48 (0.51) |
After starting Baduanjin program, I feel stronger and more confident in my daily living. | 3.32 (0.48) |
After starting Baduanjin program, I felt more energetic and able to do more things in the day. | 3.32 (0.56) |
After starting Baduanjin program, my social interactions with others improved. | 3.20 (0.50) |
After starting Baduanjin program, I feel happier and more joyful. | 3.44 (0.51) |
After starting Baduanjin program, I am motivated to continue practising the exercise in the future. | 3.56 (0.51) |
After starting Baduanjin program, I will recommend the Baduanjin program to others. | 3.60 (0.50) |