Table 3 Summary of exercise prescription variables characteristics
Prescription Variables | Grouping criteria | Proportion |
|---|---|---|
Form | Multi-component physical activity | 29.41% (n = 15) |
Muscle–strengthening activity | 13.73% (n = 7) | |
Mind–body exercise | 56.86% (n = 29) | |
Cycle (week) | < 8 | 25.49% (n = 13) |
8 ≤ Time < 12 | 21.57% (n = 11) | |
12 ≤ Time < 24 | 39.22% (n = 20) | |
≥ 24 | 13.73% (n = 7) | |
Frequency (day/week) | < 3 | 54.9% (n = 28) |
3 | 37.25% (n = 19) | |
> 3 | 7.84% (n = 4) | |
Time (minutes) | < 30 min | 7.84% (n = 4) |
30 ≤ Time < 45 min | 25.49% (n = 13) | |
45 ≤ Time < 60 min | 21.57% (n = 11) | |
≥ 60 min | 45.1% (n = 23) |