From: Effectiveness of exercise prescription variables to reduce fall risk among older adults: a meta-analysis
Outcome
Total effect
The optimal prescription components
MCID
Form
Cycle
Frequency
Time
“Get-up and go” test
−1.38
−3.27
−1.53
−1.55
−2.80
1.6 [71]
Berg balance scale
3.11
3.82
3.12
3.73
4.11
1.9 [72]
Short physical performance battery
1.09
0.96
0.79
1.79
1.90
0.4 [71]